I’m a Canadian Certified Counsellor and work as a Counselling Therapist in Alberta. Over the years, I’ve worked as a therapist for adults, children, couples, and families. Some of the approaches I use include, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and the Gottman Method to create a treatment plan that is customized to meet your unique circumstances.

Healing begins with connection. I try my best to offer a safe, supportive space where you can explore your thoughts and emotions without judgment. It is my honor to assist you in exploring your core issues to help you move towards a healthy, fulfilling life.

I’m a Canadian Certified Counsellor and work as a Counselling Therapist in Alberta. Over the yea... Read More

Hello! I am so glad you are here. I am glad you are here because you matter. Yes - You.

What is important to know about me is this - I am your allie in this journey. It is a courageous act to reach out and to trust a therapist with your story and it is a responsibility I do not take lightly. Whether you are an overwhelmed mom, a broken hearted woman or feeling confused about your purpose, your story matters.

I am passionate about helping my clients, my people, overcome the impact of trauma, anxiety, depression, negative thinking, difficulties having connected and meaningful relationships. I use research-informed counselling therapies based on what you need. I am a Registered Social Worker with a Masters Degree and Clinical Specialization. I have two Bachelors degrees and started counselling individuals, families, children and teens in schools in 2008. Over the past 12 years I have been practicing in the area of child and family mental health, caregiver burnout, family relationships, marital stress and have a special interest in healing stories and relationships impacted by loss, trauma, heartache and challenges. I have a special interest in supports spouses impacted by betrayal and trauma in their marriage. I have significant experience working with parents, siblings and children who are dealing with anxiety, mood challenges, autism and social challenges.

My friends and family experience me as a person of great compassion and joy. It is essential that my clients feel they are receiving therapy that is effective and key to their healing and progress.

Hello! I am so glad you are here. I am glad you are here because you matter. Yes - You. What is ... Read More